Toxic Positivity

Have you ever felt guilty for being sad or angry? How about hiding your real problems while pretending that everything is just perfect on the outside. Or maybe you are the type that believes if you just keep reciting positive quotes that everything will eventually be okay. Any of this sound like you? On this weeks episode, I’m going to investigate something called “Toxic Positivity”. You’ll learn what is, why we do it and exactly how to avoid this really toxic trap. 

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